I specialize in working with individuals who are experiencing anxiety, life transitions, burnout, relationship challenges, communication challenges, and unresolved trauma. I am passionate about helping my clients find their voice and confidence so they can build the life they truly want.

I believe therapy is rooted in a strong relationship between client and therapist, and I am here to collaborate with you and be of support for you during your unique healing process. I want my clients to come as they are, and feel safe working through hard things together. Healing is a journey, and it is brave to begin that process.

My experience as a therapist has included individual and family therapy in settings such as Seattle Children’s Hospital, Expedia, Meta, inpatient eating disorder programs, IOP and PHP programs, and school based programs. I also have a background as a group therapist. I bring all of my experience together to inform my holistic approach to therapy, which is psychodynamic and whole-person centered.